The Football Bar, originally designed to be used by American Football players with/recovering from shoulder injuries, to allow them to continue to bench and press.
Unlike our standard Football Bar, the Solid Football Bar is made of solid steel - it weighs more and can handle a lot more weight!
The angled handles alter how the shoulder joint sits during the press movement (elbows tucked in on the bench press), and results in a more comfortable grip position which creates less pressure on the shoulder joints. Their 50mm diameter eases strain on the wrists as well.
Approx. Weight - 27kg
Overall length: 210cm
Loadable sleeve length: 40cm
Handles: 50mm diameter
Length of handle box sections: 47cm
Gap between handle box sections - 10cm
Distance between inner handles: 35 cm
Distance between middle handles: 56 cm
Distance between outer handles: 78 cm Please see our barbell terms and conditions.