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  • What is the best barbell for a home gym?
    February 11, 2024 Elliot Alexander McGuire

    What is the best barbell for a home gym?

    Building a home gym is a great way to eliminate excuses and make sure you always have an excellent environment for training. No more waiting for the squat rack.  Whether you’re at the planning stage or adding to an existing...

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  • What Are the Best Lifting Straps?
    February 6, 2024 Elliot Alexander McGuire

    What Are the Best Lifting Straps?

    Picture this. You’re in the gym and about to go for a deadlift PR.  You set up at the bar, take a deep breath and brace, push through your feet, pull and…the bar slips from your hands. Despite feeling like...

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  • What are the best knee sleeves for squats?
    January 9, 2024 Elliot Alexander McGuire

    What are the best knee sleeves for squats?

    You already know that squats are one of the best exercises you can do. They target multiple muscle groups, including glutes, quads, hamstrings, and core. And as part of the ‘big 3’ lifts, they’re essential for strength athletes.  But while...

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