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Olympic Cambered Spider Bar

Original price €259.99 - Original price €259.99
Original price €0.00
€259.99
€218.48 Excl. Tax
€218.48 - €218.48
Current price €218.48 Excl. Tax
SKU BAR-SPIDER
Final price depends on shipping country tax rate.
The Strength Shop Cambered Spider Bar combines our Safety Squat Bar and Cambered Bar into one, with extra long handles.

It is a great way to add variation to your Squat training, and works great with box squats. The handles take the strain off your shoulders making this a great option if you have a shoulder injury.

The Spider Bar will primarily build your lower body, but it is worth noticing you must engage your upper back much more using this bar compared to regular Safety Bar Squats (and ordinary barbell squats).

Black powder coat finish.

The handles are attached to the bar by hammering securing pins in place which is much more stable than a screw in handle.


Specification:

Bar Weight - 32kg
Max Load Rating - 400kg
Total length - 201cm
Length of rackable section - 140cm
Tube diameter - 50mm
Handle diameter - 25mm
Handle length - 76cm

*Please see photos on a guide on how to assemble the bar:

- Once you open the box you will see the main frame of the bar, 2 x handles, 3 x pads, 2 x securing pins
- The handles are labelled A & B which should match up to the frame as per photo
- The securing pin has a tapered edge, this is the edge that should be hammered in first
- Place the shoulder pads on the handles first
- Hammer the securing in through the hole on the main frame into the handle to secure them in place (please note this may take some force)
- Once this is done, slide the pad up and it is ready to use

Under no circumstances should this bar be dropped. It should be used on the back at all times, and is not designed to withstand repeated impact on the ground.



Olympic Cambered Spider Bar

Customer Reviews

Based on 9 reviews
78%
(7)
22%
(2)
0%
(0)
0%
(0)
0%
(0)
F
F. (Germany)
Great thing!

This is my favorite Squatbar, I use it since two years and it's still awesome to train with. The movement control is so special, I love it!

M
Markus (Germany)
Geiles Teil

Lässt sich problemlos aus dem und in das Rack heben, das Beugegefühl ist mMn komplett anders als mit herkömmlichen Safetysquatbars. Viel mehr Arbeit im Rumpf. Dennoch eine hervorragende Stange, die ich nicht nur fürs normale Beugen, sondern auch für Splitsquats verwende

C
Customer (Austria)
Großartiges Produkt

Das Ding tut was es soll und ist eine einzigartige Hybridbar. Der Lieferweg hat dem Lack zugesetzt was schade ist aber nichts mit der Bar zu tun hat. Eher an der Art und Weise der Verpackung. Leider ist in der Schachtel auch Holz dabei. Dieses hat bei meiner zum schimmeln und modern begonnen. Das heisst der Schimmelgeruch hat sich in den Pads abgesetzt und ist nicht rauszubekommen. Was sehr schade ist weil man den Modergeruch immer wahrnehmen wird.

C
Christoph B. (Germany)
Good Bar

Its a good Bar, very solid nice finish. Not mutch to complain about. Only thing is the handls are fixed with some splints who dont fit perfectly. We had to use alot of force and damaged the Bar a little. But since its under the pads, its not the end of the world.

F
Fabio G.
Best bar

Great bar. Going to use it with a lot of clients. Feeling like a front squat basically. Highly recommended.

F
Fabien M.
usefull tool

this barbell is by far the most usefull tool that i ever buy, pretty cool for squat and totally efficient for good morning with bands

Customer Reviews

Based on 9 reviews
78%
(7)
22%
(2)
0%
(0)
0%
(0)
0%
(0)
F
F. (Germany)
Great thing!

This is my favorite Squatbar, I use it since two years and it's still awesome to train with. The movement control is so special, I love it!

M
Markus (Germany)
Geiles Teil

Lässt sich problemlos aus dem und in das Rack heben, das Beugegefühl ist mMn komplett anders als mit herkömmlichen Safetysquatbars. Viel mehr Arbeit im Rumpf. Dennoch eine hervorragende Stange, die ich nicht nur fürs normale Beugen, sondern auch für Splitsquats verwende

C
Customer (Austria)
Großartiges Produkt

Das Ding tut was es soll und ist eine einzigartige Hybridbar. Der Lieferweg hat dem Lack zugesetzt was schade ist aber nichts mit der Bar zu tun hat. Eher an der Art und Weise der Verpackung. Leider ist in der Schachtel auch Holz dabei. Dieses hat bei meiner zum schimmeln und modern begonnen. Das heisst der Schimmelgeruch hat sich in den Pads abgesetzt und ist nicht rauszubekommen. Was sehr schade ist weil man den Modergeruch immer wahrnehmen wird.

C
Christoph B. (Germany)
Good Bar

Its a good Bar, very solid nice finish. Not mutch to complain about. Only thing is the handls are fixed with some splints who dont fit perfectly. We had to use alot of force and damaged the Bar a little. But since its under the pads, its not the end of the world.

F
Fabio G.
Best bar

Great bar. Going to use it with a lot of clients. Feeling like a front squat basically. Highly recommended.

F
Fabien M.
usefull tool

this barbell is by far the most usefull tool that i ever buy, pretty cool for squat and totally efficient for good morning with bands