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  • Are weightlifting shoes worth it?
    November 13, 2023 Elliot Alexander McGuire

    Are weightlifting shoes worth it?

    Discover how weightlifting shoes enhance stability, technique, and safety during workouts, based on scientific insights and user experiences.


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  • What's the best lifting belt?
    August 6, 2023 Elliot Alexander McGuire

    What's the best lifting belt?

    When it comes to strength training, there's simply no magic formula. No piece of equipment will instantly transform your training and help you bypass the hard work required to make strength gains. However, there are some pieces of equipment that...

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  • Why do you lift?
    August 3, 2022 She Well

    Why do you lift?

    A simple question and yet so many answers. Curiosity quickly turns into passion. Sometimes we don't really know why we lift and have to find the right words for something that already feels so natural as the gym becomes our...

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