Functional Training

These tough, medium wrist wraps are of top quality and ideal for heavy lifting. They are robust, long lasting and very comfortable. 5 cm wide vel...

Strengthshop chalk uses a magensium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palms are a nuisance in the g...

The Base, designed for performing abdominal exercises whilst giving an ideal range of motion, and giving the necessary support to the lower back. ...

Strengthshop Chalk Ball Strengthshop chalk uses a magensium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palm...

Pulling harness, great for use with our Pulling Sled, Prowler, and also for pulling cars/trucks! Ideal for improving muscular strength, cardiovascu...

These Normal Wrist Wraps are of top quality and provide great support during medium to heavy lifting. They are very comfortable and more supple tha...

Wooden gymnastic rings are favoured by athletes who seek a better grip, light feeling rings and reliable strength. Adjustable straps included. The...

Strengthshop chalk uses a magensium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palms are a nuisance in the g...

These tough, medium wrist wraps are of top quality and ideal for heavy lifting. They are robust, long lasting and very comfortable. 5 cm wide vel...

Black double prong roller buckle tapered weightlifting belt. These belts are made from artificial leather and give excellent support when lifting....

Wall Mountable WingComes with all fittings required. Approximate dimensions: Height: 49cm Depth: ca. 90cm Total Width: 127cm Diameter of bar/grip:...

Adjustable weighted vest - ideal for chin ups, pull ups, dips, push ups, and any movement where you wish to add weight to your upper body in a conv...

Portable and adjustable gymnastic rings allow you to get total upper body workouts with exercises such as dips, iron-cross, push-ups, pull-ups and ...

Our Men’s 20KG Riot Weightlifting Bar performs even better than it looks on the platform. Tailored to meet IWF specifications, this barbell uses hi...

These pink and black wrist wraps are relatively soft (similar to our normal wrist wraps) and thus ideal for functional training and Olympic lifting...

Benefits of a trap bar One of the most common trap/hex bar exercises is the deadlift. Shrugs and Farmers Walks are also a great way to use this spe...

Strength Shop Lifting Grips - Great for protecting your hands Reduces the chance of calluses and eliminates grip fatigue, allowing you to focus on...

Strength Shop Pull Up Grips, ideal for developing grip, forearm, and finger strength. These grips provide a great alternative to normal pullup bar...

Farmer's Walk Handles with Olympic (50 mm) pins. Weight each: approx. 6 kg Full length: 183 cm Sleeve length: 230 mm Handle diameter: 30 mm Hei...

Our Floor Glute Ham Developer/Hip Thrust Machine is the ideal machine for glute exercises, power work and hip extensions.The machine combines both ...

Heavy duty 3 m Sling and Shackle. Rated to 1 Tonne (1000 kg) Ideal for use with our sleds and prowlers. .

Wine red double prong roller buckle tapered weightlifting belt. These belts are made from artificial leather and give excellent support when lifti...

This humble looking bit of gear is a real gripwork powerhouse that will shock and challenge your grip training in a variety of ways. Well suited t...

These Farmer's Walks can be loaded with as much weight as you like, onto Olympic pins. Perfect for grip training, and also fitness/conditioning, t...

Glute ham developer, great for developing strong glutes, low back, ham strings & abs. Adjustable both horizontally and vertically. The Glute-H...

Gymnastic Grips Our gymnastic grips have been designed to keep your hands and palms protected for even the most punishing of workouts. Providing e...

Strengthshop chalk uses a magensium carbonate formula which gives you a reliable and firm grip during lifting. Sweaty palms are a nuisance in the g...

Large wooden plyo box, great for box jumps, box squats and other plyometric work Handles are cut into the side to make manual handling easier. Di...

Rated to 550kg for Yoke exercise (using 4 main loading pins) Riot Adjustable Yoke, complete with J-Hooks and Safety Catchers. 75 x 75 mm Box Sec...

Small wooden plyo box, great for box jumps, box squats and other plyometric work Handles are cut into the side to make manual handling easier. Di...

Two Loops For Flexibility Each cable handle is made of two loops from extra strong and tightly woven cotton fabric, connected with a steel ring. Th...

Non stretch cotton wrist wraps specifically made for weightlifters, who prefer the softer wrist support instead of the normal tight stretch materia...

Designed to fit most dumbbells, these farmers hooks are very compact and can be taken with you anywhere. Due to the height difference off the floor...

Magnesium carbonate chalk ball - 56g, set of 5. Used to aid grip for Powerlifting, Weightlifting, Strongman, Functional Training and General Gym Tr...

Heavy duty 4 m Sling and Shackle. Rated to two tonnes (2000 kg) .

The Strength Shop Battle Rope anchor can be fixed to our Riot Power Cage / Riot Rig products (with the included bolts), or bolted to the floor (f...

Our well equipped Deluxe Glute Ham Developer, now with half-moon pads. Heavy Duty Glute Ham Developer, great for developing strong glutes, low bac...

Strengthshop Purple Wrist Wraps. Light material (same as Hercules wraps). Top quality and relatively soft wrap, ideal for high rep training such as...

Our Women’s 15KG Riot Weightlifting Bar performs even better than it looks on the platform. Tailored to meet IWF specifications, this barbell uses ...

How many barbells do I need? If you’re looking for a versatile lifting barbell for your home gym or for functional fitness workouts, this bar is mo...