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  • What are the best wrist wraps for lifting?
    December 4, 2023 Elliot Alexander McGuire

    What are the best wrist wraps for lifting?

    Wrist wraps are supportive accessories used in weightlifting, powerlifting, and other strength training activities.The primary purpose of wrist wraps is to limit the range of motion in the wrist joint and provide extra support to the ligaments and tendons. This...

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  • Are weightlifting shoes worth it?
    November 13, 2023 Elliot Alexander McGuire

    Are weightlifting shoes worth it?

    Discover how weightlifting shoes enhance stability, technique, and safety during workouts, based on scientific insights and user experiences.

     

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  • What's the best lifting belt?
    August 6, 2023 Elliot Alexander McGuire

    What's the best lifting belt?

    When it comes to strength training, there's simply no magic formula. No piece of equipment will instantly transform your training and help you bypass the hard work required to make strength gains. However, there are some pieces of equipment that...

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