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Mobility / Recovery

Mobility / Recovery

Putting in time to lift, also means giving yourself the best possible solutions for warming up and recovery. This is where our mobility tools come in handy. 

Massage Tools cover anything from Lacrosse Balls to Release Rollers. Use these to stimulate blood flow and ease tension, as well as activating your muscles. This process is also known as myofascial release. While the rollers will cover larger and more general areas, the Peanut rollers and Lacrosse Balls can be used for targeting smaller points.
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  • Deluxe Mobility Bundle - Strength Shop
    Deluxe Mobility Bundle - Strength Shop
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    Deluxe Mobility Bundle

    €51.96 - €51.96
    €0.00
    €51.96
    €43.66 Excl. Tax
    €43.66 - €43.66
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    This bundle consists of the following: 1 x Training Mat 1 x Hercules Massage Ball (9CM) 1 x Release Roller (Black) Training Mat: Our versatile t...

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    €51.96 - €51.96
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    €51.96
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    €43.66 - €43.66
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  • Strength Shop Training Mat - Strength Shop
    Strength Shop Training Mat - Strength Shop
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    Strength Shop Training Mat

    €22.99
    €22.99 - €22.99
    €22.99
    €13.79
    €11.59 Excl. Tax
    €11.59 - €11.59
    €11.59 Excl. Tax

    Our versatile training mat is made from high density TPE foam with textured grip on both sides. Featuring 6mm thick padding it provides non-slip st...

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    €22.99
    €22.99 - €22.99
    €22.99
    €13.79
    €11.59 Excl. Tax
    €11.59 - €11.59
    €11.59 Excl. Tax
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  • Premium Latex Resistance Bands, 104CM - Strength Shop
    Premium Latex Resistance Bands, 104CM - Strength Shop

    Premium Latex Resistance Bands, 104CM

    €7.98 - €49.99
    €0.00
    €7.98
    €7.98 - €49.99
    €6.71 - €42.01
    €6.71 Excl. Tax

    Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuri...

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    €7.98 - €49.99
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    €7.98
    €7.98 - €49.99
    €6.71 - €42.01
    €6.71 Excl. Tax
  • Short Premium Latex Resistance Bands, 51CM - Strength Shop
    Short Premium Latex Resistance Bands, 51CM - Strength Shop

    Short Premium Latex Resistance Bands, 51CM

    €8.48 - €22.48
    €0.00
    €8.48
    €8.48 - €22.48
    €7.13 - €18.89
    €7.13 Excl. Tax

    Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injur...

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    €8.48 - €22.48
    €0.00
    €8.48
    €8.48 - €22.48
    €7.13 - €18.89
    €7.13 Excl. Tax
  • Miniloop Latex Resistance Bands, 30CM - Strength Shop
    Miniloop Latex Resistance Bands, 30CM - Strength Shop
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    Miniloop Latex Resistance Bands, 30CM

    €0.00 - €12.00
    €0.00 - €12.00
    €0.00
    €4.32
    €4.32 - €11.00
    €3.63 - €9.24
    €3.63 Excl. Tax

    Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuri...

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    €0.00 - €12.00
    €0.00 - €12.00
    €0.00
    €4.32
    €4.32 - €11.00
    €3.63 - €9.24
    €3.63 Excl. Tax
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  • Glute Gymnastic Mini Bands - Set of 5 Incl. Bag - Strength Shop
    Glute Gymnastic Mini Bands - Set of 5 Incl. Bag - Strength Shop

    Glute Gymnastic Mini Bands - Set of 5 Incl. Bag

    €17.49 - €17.49
    €0.00
    €17.49
    €14.70 Excl. Tax
    €14.70 - €14.70
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    Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and w...

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    €17.49 - €17.49
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    €17.49
    €14.70 Excl. Tax
    €14.70 - €14.70
    €14.70 Excl. Tax
  • Rehab Extra Thin Resistance Bands - Strength Shop
    Rehab Extra Thin Resistance Bands - Strength Shop
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    Rehab Extra Thin Resistance Bands

    €3.49 - €4.99
    €3.49 - €4.99
    €3.49
    €1.75
    €1.75 - €2.50
    €1.47 - €2.10
    €1.47 Excl. Tax

    Rehab Extra Thin Resistance Bands #1 - 0.35mm thick #2 - 0.45mm thick #3 - 0.55mm thick #4 - 0.65mm thick 1.5 metre length. 15cm wide.Avai...

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    €3.49 - €4.99
    €3.49 - €4.99
    €3.49
    €1.75
    €1.75 - €2.50
    €1.47 - €2.10
    €1.47 Excl. Tax
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  • Floss - 50MM X 2M - Strength Shop
    Floss - 50MM X 2M - Strength Shop

    Floss - 50MM X 2M

    €12.00 - €12.00
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    €12.00
    €10.08 Excl. Tax
    €10.08 - €10.08
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    Ideal for assisting in mobility and relieving/helping tendinitis. More and more frequently seen being used, it is wrapped tightly round a muscle g...

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    €12.00 - €12.00
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    €12.00
    €10.08 Excl. Tax
    €10.08 - €10.08
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  • Black Trigger Point Foam Roller - 14 X 36CM - Strength Shop
    Black Trigger Point Foam Roller - 14 X 36CM - Strength Shop

    Black Trigger Point Foam Roller - 14 X 36CM

    €24.99 - €24.99
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    €24.99
    €21.00 Excl. Tax
    €21.00 - €21.00
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    Extremely firm foam roller, textured spikes to really hit knots in your muscles to loosen them up and help prevent injury. If your old soft roller ...

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    €24.99 - €24.99
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    €24.99
    €21.00 Excl. Tax
    €21.00 - €21.00
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  • Release Roller - Black - Strength Shop
    Release Roller - Black - Strength Shop
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    Release Roller - Black

    €19.99 - €19.99
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    €19.99
    €16.80 Excl. Tax
    €16.80 - €16.80
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    Release Foam Roller - Black Textured surface to give a massage when foam rolling. Length: 33 cm Width: 14 cm

    €19.99 - €19.99
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    €19.99
    €16.80 Excl. Tax
    €16.80 - €16.80
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  • Lacrosse/Massage Ball, Ø 69MM - Black - Strength Shop

    Lacrosse/Massage Ball, Ø 69MM - Black

    €3.59 - €3.59
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    €3.59
    €3.02 Excl. Tax
    €3.02 - €3.02
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    Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

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    €3.59 - €3.59
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    €3.59
    €3.02 Excl. Tax
    €3.02 - €3.02
    €3.02 Excl. Tax
  • Lacrosse/Massage Ball, Ø 69MM - Red - Strength Shop
    Lacrosse/Massage Ball, Ø 69MM - Red - Strength Shop

    Lacrosse/Massage Ball, Ø 69MM - Red

    €3.59 - €3.59
    €0.00
    €3.59
    €3.02 Excl. Tax
    €3.02 - €3.02
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    Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

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    €3.59 - €3.59
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    €3.59
    €3.02 Excl. Tax
    €3.02 - €3.02
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  • Lacrosse/Massage Ball, Ø 69MM - Blue - Strength Shop
    Lacrosse/Massage Ball, Ø 69MM - Blue - Strength Shop
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    Lacrosse/Massage Ball, Ø 69MM - Blue

    €3.59 - €3.59
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    €3.59
    €3.02 Excl. Tax
    €3.02 - €3.02
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    Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

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    €3.59 - €3.59
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    €3.59
    €3.02 Excl. Tax
    €3.02 - €3.02
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  • Peanut Massage Tool - 8cm, Black - Strength Shop
    Peanut Massage Tool - 8cm, Black - Strength Shop
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    Peanut Massage Tool - 8cm, Black

    €8.95
    €8.95 - €8.95
    €8.95
    €6.26
    €5.26 Excl. Tax
    €5.26 - €5.26
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    Relieve tight and sore muscles The Peanut Massage Tool is a variation of the standard foam roller. The double ball roller is comfortable to use lyi...

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    €8.95
    €8.95 - €8.95
    €8.95
    €6.26
    €5.26 Excl. Tax
    €5.26 - €5.26
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  • Black Peanut - Silicone Massage Tool - Strength Shop
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    Black Peanut - Silicone Massage Tool

    €14.99
    €14.99 - €14.99
    €14.99
    €7.50
    €6.30 Excl. Tax
    €6.30 - €6.30
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    Strength Shop Solid Peanut Massage tool, shaped to target spinal erectors. Unlike our original peanut, this is made from the same material as lacr...

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    €14.99
    €14.99 - €14.99
    €14.99
    €7.50
    €6.30 Excl. Tax
    €6.30 - €6.30
    €6.30 Excl. Tax
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  • Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM - Strength Shop
    Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM - Strength Shop

    Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM

    €16.99 - €16.99
    €0.00
    €16.99
    €14.28 Excl. Tax
    €14.28 - €14.28
    €14.28 Excl. Tax

    Hip Rotation Band with Anti Slip Grip - purple - 35.5CM The latest version of one of our best selling warm up tools now includes an anti-slip laye...

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    €16.99 - €16.99
    €0.00
    €16.99
    €14.28 Excl. Tax
    €14.28 - €14.28
    €14.28 Excl. Tax
  • Hip Rotation Band - 40.5CM - Strength Shop
    Hip Rotation Band - 40.5CM - Strength Shop

    Hip Rotation Band - 40.5CM

    €18.99 - €18.99
    €0.00
    €18.99
    €15.96 Excl. Tax
    €15.96 - €15.96
    €15.96 Excl. Tax

    Strength Shop Hip Rotation Band - 40.5 cm Used to warm-up & activate hip/glute muscles. Wear round your knees and squat or walk to get your hi...

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    €18.99 - €18.99
    €0.00
    €18.99
    €15.96 Excl. Tax
    €15.96 - €15.96
    €15.96 Excl. Tax
  • Heavy Hip Rotation Band - 35.5CM - Yellow/Black - Strength Shop
    Heavy Hip Rotation Band - 35.5CM - Yellow/Black - Strength Shop

    Heavy Hip Rotation Band - 35.5CM - Yellow/Black

    €17.99 - €17.99
    €0.00
    €17.99
    €15.12 Excl. Tax
    €15.12 - €15.12
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    Heavy Strength Shop Hip Rotation Band - 35.5 cm Our newest Hip Band, made of stiffer material than our standard model to provide more resistance. ...

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    €17.99 - €17.99
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    €17.99
    €15.12 Excl. Tax
    €15.12 - €15.12
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  • Gravity Boots - Strength Shop
    Gravity Boots - Strength Shop

    Gravity Boots

    €44.99 - €44.99
    €0.00
    €44.99
    €37.81 Excl. Tax
    €37.81 - €37.81
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    Need a change of perspective? Gravity boots are designed for just this purpose. Hanging from an upside-down position, otherwise known as inversion...

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    €44.99 - €44.99
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    €44.99
    €37.81 Excl. Tax
    €37.81 - €37.81
    €37.81 Excl. Tax
  • Black Massage Stick - Strength Shop
    Black Massage Stick - Strength Shop

    Black Massage Stick

    €12.99 - €12.99
    €0.00
    €12.99
    €10.92 Excl. Tax
    €10.92 - €10.92
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    The Black Massage Stick is a perfect tool for self massage. 3 independent roller balls, it's ideal for pre/post training for reducing aches, and l...

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    €12.99 - €12.99
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    €12.99
    €10.92 Excl. Tax
    €10.92 - €10.92
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  • Massage Stick - Strength Shop
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    Massage Stick

    €10.50
    €10.50 - €10.50
    €10.50
    €5.25
    €4.41 Excl. Tax
    €4.41 - €4.41
    €4.41 Excl. Tax

    The Massage Stick is a perfect tool for self massage.Ideal for pre/post training: Helps reduce aches, and loosen tight/knotted muscles.

    €10.50
    €10.50 - €10.50
    €10.50
    €5.25
    €4.41 Excl. Tax
    €4.41 - €4.41
    €4.41 Excl. Tax
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  • Flow MINI, Blue - Percussion Massage Device - Strength Shop
    Flow MINI, Blue - Percussion Massage Device - Strength Shop
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    Flow MINI, Blue - Percussion Massage Device

    €149.00 - €149.00
    €0.00
    €149.00
    €125.21 Excl. Tax
    €125.21 - €125.21
    €125.21 Excl. Tax

    The Flow MINI was deisgned in consultation with leading Athletes, Sports Physiotherapists, and Professional Sports teams from across the World – to...

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    €149.00 - €149.00
    €0.00
    €149.00
    €125.21 Excl. Tax
    €125.21 - €125.21
    €125.21 Excl. Tax
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  • Flow MINI, Pink - Percussion Massage Device - Strength Shop
    Flow MINI, Pink - Percussion Massage Device - Strength Shop
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    Flow MINI, Pink - Percussion Massage Device

    €149.00 - €149.00
    €0.00
    €149.00
    €125.21 Excl. Tax
    €125.21 - €125.21
    €125.21 Excl. Tax

    The Flow MINI was deisgned in consultation with leading Athletes, Sports Physiotherapists, and Professional Sports teams from across the World – to...

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    €149.00 - €149.00
    €0.00
    €149.00
    €125.21 Excl. Tax
    €125.21 - €125.21
    €125.21 Excl. Tax
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  • Flow PRO - Percussion Massage Device - Strength Shop
    Flow PRO - Percussion Massage Device - Strength Shop
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    Flow PRO - Percussion Massage Device

    €349.00
    €349.00 - €349.00
    €349.00
    €226.85
    €190.63 Excl. Tax
    €190.63 - €190.63
    €190.63 Excl. Tax

    The Flow PRO is a Next-Generation Percussion Massage Device for Athletes, Physios & Sports Professionals. Powerful yet lightweight with over 4 ...

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    €349.00
    €349.00 - €349.00
    €349.00
    €226.85
    €190.63 Excl. Tax
    €190.63 - €190.63
    €190.63 Excl. Tax
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  • Premium Latex Resistance Bands SET, 104CM - 2x No. 0.5 - No.5 - Strength Shop
    Premium Latex Resistance Bands SET, 104CM - 2x No. 0.5 - No.5 - Strength Shop
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    Premium Latex Resistance Bands SET, 104CM - 2x No. 0.5 - No.5

    €121.00 - €121.00
    €0.00
    €121.00
    €101.68 Excl. Tax
    €101.68 - €101.68
    €101.68 Excl. Tax

    The only set you will ever need.Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but a...

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    €121.00 - €121.00
    €0.00
    €121.00
    €101.68 Excl. Tax
    €101.68 - €101.68
    €101.68 Excl. Tax
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