Mobility / Recovery

This bundle consists of the following: 1 x Training Mat 1 x Hercules Massage Ball (9CM) 1 x Release Roller (Black) Training Mat: Our versatile t...

This bundle consists of the following: 1 x Training Mat 1 x  Strengthshop Hip Rotation Band - 35.5 cm x 11.5 cm Training Mat: Our versatile t...

Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuri...

Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of inju...

Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and w...

Ideal for assisting in mobility and relieving/helping tendinitis. More and more frequently seen being used, it is wrapped tightly round a muscle g...

Extremely firm foam roller, textured spikes to really hit knots in your muscles to loosen them up and help prevent injury. If your old soft roller ...

Release Foam Roller - Black Textured surface to give a massage when foam rolling. Length: 33 cm Width: 14 cm

Mini Release Foam Roller - Blue Textured surface to give a massage when foam rolling. Fits perfect in every gym bag. Length: 10,5 cm Width: 13,5 cm

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

The Strength Shop Hercules Massage Mobility Ball is 9cm diameter, bigger than a lacrosse ball, and great for relieving tightness in your muscles. I...

The Strength Shop Hercules Massage Mobility Ball is 9cm diameter, bigger than a lacrosse ball, and great for relieving tightness in your muscles. I...

Relieve tight and sore muscles The Peanut Massage Tool is a variation of the standard foam roller. The double ball roller is comfortable to use lyi...

Strength Shop Solid Peanut Massage tool, shaped to target spinal erectors. Unlike our original peanut, this is made from the same material as lacr...

Hip Rotation Band with Anti Slip Grip - black - 35.5CM The latest version of one of our best selling warm up tools now includes an anti-slip layer...

Hip Rotation Band with Anti Slip Grip - purple - 35.5CM The latest version of one of our best selling warm up tools now includes an anti-slip laye...

Strength Shop Hip Rotation Band - 40.5 cm Used to warm-up & activate hip/glute muscles. Wear round your knees and squat or walk to get your hi...

Heavy Strength Shop Hip Rotation Band - 35.5 cm Our newest Hip Band, made of stiffer material than our standard model to provide more resistance. ...

Need a change of perspective? Gravity boots are designed for just this purpose. Hanging from an upside-down position, otherwise known as inversion...

The Black Massage Stick is a perfect tool for self massage. 3 independent roller balls, it's ideal for pre/post training for reducing aches, and l...

The Massage Stick is a perfect tool for self massage.Ideal for pre/post training: Helps reduce aches, and loosen tight/knotted muscles.

The Flow MINI was deisgned in consultation with leading Athletes, Sports Physiotherapists, and Professional Sports teams from across the World – to...

The Flow MINI was deisgned in consultation with leading Athletes, Sports Physiotherapists, and Professional Sports teams from across the World – to...