Chalk feels great honestly. I train the Olympic lifts with some powerlifting thrown in the mix some heavy deadlifts now and then and I can’t remember the last time I used my straps. However 1 thing I will say that I noticed is that I need to re-apply more than other chalk I’ve tried but the grip and performance is top tier, plus it’s very great quantity and value for money so I can’t really complain. Would 100% recommend!!