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Deluxe GHD Glute Ham Developer with Half Moon Pads

Original price €699.99 - Original price €699.99
Original price €0.00
€699.99
€588.23 Excl. Tax
€588.23 - €588.23
Current price €588.23 Excl. Tax
SKU GHD-DLX
Final price depends on shipping country tax rate.
Our well equipped Deluxe Glute Ham Developer, now with half-moon pads.

Heavy Duty Glute Ham Developer, great for developing strong glutes, low back, and hamstrings. Adjustable both horizontally and vertically. Comes with band pegs, an excellent feature, and ideal for adding resistance.

The Glute-Ham Raise is great because it is one of the best movements for the posterior chain - lower back, glutes, hamstrings and calves.


Functionally, it is one of the best hamstring exercises because it trains your hamstring at both joints (knee flexion and hip extension).


This is great for athletes because when you run, jump or squat, your hamstrings are challenged at both joints.

Dimensions:

Length 158 cm
Width 85 cm
Height 116 cm (Pad) -> Food part max. 145 cm


Load rating: 500 kg (Over 1,000 lbs).

Weight: approx 70 kg

A note about correct usage:


The GHD has not been designed for ab work with heavy or explosive loads as it could place an unsustainable stress to the foot hold.



The GHD has been designed for glute ham raises, it has not been designed for sit ups/abdominal work.

Customer Reviews

Based on 3 reviews
100%
(3)
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(0)
0%
(0)
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K
Konstantinos C. (Belgium)
Excellent!!

Very solid and stable equipment. One of the best in the market.

A
Armin E.
Very Stable! Great GHD

Great Product. The whole base is one solid metal piece welded together, no screws or anything. The vertical posts then get boltet onto there etc.
Extremely sturdy! Pads are comfortable and high quality. Definitely would buy it again!

M
Markus B.
Lohnenswert

Mit der Deluxe Version des GHD mit ich absolut zufrieden. Der Aufbau war alleine gut machbar, das Gerät ist sehr stabil und standfest. Die Verstellmöglichkeiten sind sehr praktisch. Einzig die Stahlplatte, gegen die sich die Füße bei der Ausführung stemmen, sollte nach unten etwas länger sein, damit auch die Zehen stabilen Kontakt haben, um den nötigen Gegendruck aufzubauen.

Customer Reviews

Based on 3 reviews
100%
(3)
0%
(0)
0%
(0)
0%
(0)
0%
(0)
K
Konstantinos C. (Belgium)
Excellent!!

Very solid and stable equipment. One of the best in the market.

A
Armin E.
Very Stable! Great GHD

Great Product. The whole base is one solid metal piece welded together, no screws or anything. The vertical posts then get boltet onto there etc.
Extremely sturdy! Pads are comfortable and high quality. Definitely would buy it again!

M
Markus B.
Lohnenswert

Mit der Deluxe Version des GHD mit ich absolut zufrieden. Der Aufbau war alleine gut machbar, das Gerät ist sehr stabil und standfest. Die Verstellmöglichkeiten sind sehr praktisch. Einzig die Stahlplatte, gegen die sich die Füße bei der Ausführung stemmen, sollte nach unten etwas länger sein, damit auch die Zehen stabilen Kontakt haben, um den nötigen Gegendruck aufzubauen.

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