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Hip Rotation Bands

Hip Rotation Bands

With Hip Bands and Resistance Bands, lifters can use the tension provided by the elasticity in the band (which varies in strength according to what you pick) for targeted stretching and mobility work. The further you stretch the band, the more resistance you´ll meet. Ideal for developing range or motion, warming up and rehab exercises, (shoulder cuff rotations, banded hip stretches etc.) choose between smaller and lighter bands or heavier and bigger bands as desired. 

Our hip bands are designed specifically for warming up the glutes and hip flexors prior to leg work, but can also be used in combination with exercises to help activate and train movement patterns.
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    Glute Gymnastic Mini Bands - Set of 5 Incl. Bag

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    Resistance bands are suitable for anyone at any fitness level. These wider bands are designed to use in strength, muscle building, stretching and w...

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    €14.70 - €14.70
    €14.70 Excl. Tax
  • Hip Rotation Band with Anti Slip Grip, Black - 35.5CM - Strength Shop
    Hip Rotation Band with Anti Slip Grip, Black - 35.5CM - Strength Shop

    Hip Rotation Band with Anti Slip Grip, Black - 35.5CM

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    €15.12 - €15.12
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    Hip Rotation Band with Anti Slip Grip - black - 35.5CM The latest version of one of our best selling warm up tools now includes an anti-slip layer...

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  • Hip Rotation Band - 35.5CM - Strength Shop
    Hip Rotation Band - 35.5CM - Strength Shop
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    Hip Rotation Band - 35.5CM

    €16.99
    €16.99 - €16.99
    €16.99
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    Strength Shop Hip Rotation Band - 35.5 cm Used to warm-up & activate hip/glute muscles. Wear round your knees and squat or walk to get your hi...

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  • Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM - Strength Shop
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    Hip Rotation Band with Anti Slip Grip, Purple - 35.5CM

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    Hip Rotation Band with Anti Slip Grip - purple - 35.5CM The latest version of one of our best selling warm up tools now includes an anti-slip laye...

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  • Hip Rotation Band, Extra Wide, Black - 35.5CM - Strength Shop
    Hip Rotation Band, Extra Wide, Black - 35.5CM - Strength Shop
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    Hip Rotation Band, Extra Wide, Black - 35.5CM

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    Strengthshop Hip Rotation Band - 35.5 cm x 11.5 cm This version comes in a wider size (11.5 cm), making it an even more challenging warm up and mo...

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  • Hip Rotation Band - 40.5CM - Strength Shop
    Hip Rotation Band - 40.5CM - Strength Shop

    Hip Rotation Band - 40.5CM

    €18.99 - €18.99
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    Strength Shop Hip Rotation Band - 40.5 cm Used to warm-up & activate hip/glute muscles. Wear round your knees and squat or walk to get your hi...

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  • Heavy Hip Rotation Band - 35.5CM - Yellow/Black - Strength Shop
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    Heavy Strength Shop Hip Rotation Band - 35.5 cm Our newest Hip Band, made of stiffer material than our standard model to provide more resistance. ...

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  • Mobility Bundle - Strength Shop
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    Mobility Bundle

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    This bundle consists of the following: 1 x Training Mat 1 x  Strengthshop Hip Rotation Band - 35.5 cm x 11.5 cm Training Mat: Our versatile t...

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    €44.98
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    €37.80 - €37.80
    €37.80 Excl. Tax