Mobility / Conditioning

Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuri...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

The Base, designed for performing abdominal exercises whilst giving an ideal range of motion, and giving the necessary support to the lower back. ...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

Ab Wheel is a simple but a very effective and fun core trainer. Works your core first and foremost, but also your arms and upper body. Small light...

Pulling harness, great for use with our Pulling Sled, Prowler, and also for pulling cars/trucks! Ideal for improving muscular strength, cardiovascu...

Wooden gymnastic rings are favoured by athletes who seek a better grip, light feeling rings and reliable strength. Adjustable straps included. The...

Release Foam Roller - Black Textured surface to give a massage when foam rolling. Length: 33 cm Width: 14 cm

Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injur...

Our totally redesigend speed rope is the ideal warm-up and conditioning tool for any athlete, featuring: Aircraft aluminium handles Super durabl...

Adjustable weighted vest - ideal for chin ups, pull ups, dips, push ups, and any movement where you wish to add weight to your upper body in a conv...

Extremely firm foam roller, textured spikes to really hit knots in your muscles to loosen them up and help prevent injury. If your old soft roller ...

Ideal for assisting in mobility and relieving/helping tendinitis. More and more frequently seen being used, it is wrapped tightly round a muscle g...

Large wooden plyo box, great for box jumps, box squats and other plyometric work Handles are cut into the side to make manual handling easier. Di...

Small wooden plyo box, great for box jumps, box squats and other plyometric work Handles are cut into the side to make manual handling easier. Di...

Plyometric boxes increase athletic ability concerning quick movements and explosiveness. Naturally, jumping is an explosive movement which burns a ...

The Black Massage Stick is a perfect tool for self massage. 3 independent roller balls, it's ideal for pre/post training for reducing aches, and l...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

Versatile gymnastic staple  In gymnastics, bars are a sport of their own. These compact versions are, ideal for exercises like L-sits, regular or ...

Firm grip – Heavy duty Manila climbing rope Rope climbing is a full-body venture. Strength, coordination and endurance will bring you up and down t...

20" x 24" x 30" Soft Plyo Box. Created with firm foam sheets, covered with with new reinforced and very tough PU leather cover See below for full ...

This multifunctional rope can be used for various conditioning and event training purposes, for example: Can be used for high intensity interval t...

Strength Shop Hammers are ideal conditioning tools for all athletes which help you to: Improve your work capacity Develop core strength Enhance gr...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...