Mobility / Conditioning

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

The Base, designed for performing abdominal exercises whilst giving an ideal range of motion, and giving the necessary support to the lower back. ...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of injuri...

Ab Wheel is a simple but a very effective and fun core trainer. Works your core first and foremost, but also your arms and upper body. Small light...

Pulling harness, great for use with our Pulling Sled, Prowler, and also for pulling cars/trucks! Ideal for improving muscular strength, cardiovascu...

Release Foam Roller - Black Textured surface to give a massage when foam rolling. Length: 33 cm Width: 14 cm

Wooden gymnastic rings are favoured by athletes who seek a better grip, light feeling rings and reliable strength. Adjustable straps included. The...

Due to customers' requests these parallettes were redesigned to be higher off the ground. Approximate dimensions: Length: 50 cm Width: 30 cm Heig...

Our totally redesigend speed rope is the ideal warm-up and conditioning tool for any athlete, featuring: Aircraft aluminium handles Super durabl...

Adjustable weighted vest - ideal for chin ups, pull ups, dips, push ups, and any movement where you wish to add weight to your upper body in a conv...

The Strength Shop Hercules Massage Mobility Ball is 9cm diameter, bigger than a lacrosse ball, and great for relieving tightness in your muscles. I...

The Strength Shop Hercules Massage Mobility Ball is 12.5cm diameter, bigger than a lacrosse ball, and great for relieving tightness in your muscles...

Ab Wheel is a simple but a very effective and fun core trainer. Works your core first and foremost, but also your arms and upper body. Small light...

Extremely firm foam roller, textured spikes to really hit knots in your muscles to loosen them up and help prevent injury. If your old soft roller ...

Ideal for assisting in mobility and relieving/helping tendinitis. More and more frequently seen being used, it is wrapped tightly round a muscle g...

Our versatile training mat is made from high density TPE foam with textured grip on both sides. Featuring 6mm thick padding it provides non-slip st...

Strength Shop Solid Peanut Massage tool, shaped to target spinal erectors. Unlike our original peanut, this is made from the same material as lacr...

Our Strength Shop Lacrosse Ball is perfect for targeting muscle knots, any 'problem areas', and working on them yourself. Ideal firmness, simple a...

The Black Massage Stick is a perfect tool for self massage. 3 independent roller balls, it's ideal for pre/post training for reducing aches, and l...

Strength Shop Jumbo Peanut Massage tool, shaped to target spinal erectors. Bigger than our original peanut with a 12 cm diameter (original is 8 cm...

Mini Release Foam Roller - Blue Textured surface to give a massage when foam rolling. Fits perfect in every gym bag. Length: 10,5 cm Width: 13,5 cm

Deluxe Base / Situp Mat Designed for performing abdominal exercises whilst giving an ideal range of motion, and giving the necessary support to t...

Resistance or exercise bands are used for variety of exercises. These bands are not only useful for workouts, but also for rehabilitation of inju...

Large wooden plyo box, great for box jumps, box squats and other plyometric work Handles are cut into the side to make manual handling easier. Di...

Large wooden plyo box, great for box jumps, box squats and other plyometric work. Textured non-slip outer layer for extra security. Handles are c...

Classic training tool used by athletes from variety of sports which helps you to get/improve: - faster footwork - co-ordination - balance - speed ...

Strengthshop Low Parallettes. Parallettes are ideal for anyone with an interest in gymnastics, street workout, calisthenics, resistance training o...

Small wooden plyo box, great for box jumps, box squats and other plyometric work Handles are cut into the side to make manual handling easier. Di...

These are our firmest, most solid rollers. They help you to improve stability and flexibility and are great for promoting stabilisation and core st...

Speed/cable jump rope in black, approx 3m in length, and adjustable. Fast rotation, perfect for functional training.

Strength Shop Hammers are ideal conditioning tools for all athletes which help you to: Improve your work capacity Develop core strength Enha...

A Jump Rope Redesigned The Earth 2.0 Jump Rope is a completely redesigned and reimaged version of the traditional jump rope. Optimized for accessi...

A Jump Rope Redesigned The Earth 2.0 Jump Rope is a completely redesigned and reimaged version of the traditional jump rope. Optimized for accessi...

Strengthshop Riot Parallettes. These parallettes are large compared to much of the competition, which translates to more space and stability for y...

Firm grip – Heavy duty Manila climbing rope Rope climbing is a full-body venture. Strength, coordination and endurance will bring you up and down t...

The Massage Stick is a perfect tool for self massage.Ideal for pre/post training: Helps reduce aches, and loosen tight/knotted muscles.

Relieve tight and sore muscles The Peanut Massage Tool is a variation of the standard foam roller. The double ball roller is comfortable to use lyi...

20" x 24" x 30" Soft Plyo Box. Created with firm foam sheets, covered with with new reinforced and very tough PU leather cover See below for full ...

The Strength Shop Hercules Massage Mobility Ball is 9cm diameter, bigger than a lacrosse ball, and great for relieving tightness in your muscles. I...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...

Plyometric boxes increase athletic ability concerning quick movements and explosiveness. Naturally, jumping is an explosive movement which burns a ...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...

* The lead time for this item can vary. On average, this product takes about 10 working days to be shipped, to give you a rough idea of when to exp...